Everybody Moves

About Us

Everybody Moves is a fully equipped STOTT Pilates studio. We offer Group Reformer, Pilates MAT, TRX & Russian Kettle Bell classes and one on one person training.

Schedule

Monday
8:00 am Reformer
12:00 pm Reformer

Tuesday
8:00 am Reformer
9:00 am Reformer 
6:00 pm Reformer

Wednesday
8:00 am Reformer
12:00 pm Reformer

Thursday
8:00 am Reformer
9:00 am Reformer
6:00 pm Reformer

Friday
8:00 am Reformer
9:00 am Pilates Mat Class
12:00 pm Reformer

TRX by appointment!

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Coupons

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Locations

Everybody Moves
700 N 22nd St
Ozark, MO 65721
417-582-1025
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Map

Have Mat, Will Travel

While traveling might be great fun, staying fit on-the-go isn’t always easy. So how can you get in shape, or stay that way, when you’re always on the road?

Here are some tips to help you stay on the right track no matter where the road takes you.

 

1. Prioritize movement

Commit to a short exercise session every day, no matter where you may be. It can be something as simple as a short Pilates session in your hotel room or a ten-minute walk around your hotel.

2. Convenience is key

People love convenience, and that is just as true when it comes to exercise. So if you pack your Pilates basics and a comfortable set of exercise clothes, you’ll be far more likely to make time for exercise.

3. Don’t overdo it!

Be kind to yourself when you’re on the road by letting go of the high expectations and strenuous exercise routines. Instead, give yourself permission to do a realistic amount of exercise on-the-go.